What Makes This Course Unique & Valuable

The path to creating these courses has for me, been an heroic quest. With a number of versions created and shelved for various reasons. It didn't seem like it was the work I was meant to share. I created a course focused on exercise, shelved it, on nutrition also shelved it. There were a number of courses already on those topics, extremely good courses.

There are literally hundreds if not thousands of courses on the market yet there is still a very high rate of people not achieving their goals. It wasn't a lack of information, most people generally know what they should be doing whether it's working out or knowing what they should or should not eat. They gave up, it was hard work, it wasn't fun etc.

These courses are meant to have you work on mindset and behaviours. Be prepared for those days that you don't "feel like it". Learn that days like this are normal, but how you deal with it is what will set you apart. From their you will build consistency, days turn into weeks, weeks into months, months into years.

Learn to establish what important and make it a priority.

Learn to handle obstacles and face your dragons.

Learn to take action and build behaviours.

Using the theme of the Hero's Journey you accept the challenge, face the challenge,

return from the quest with valuable lessons learned.

Combine these courses with your favourite workout program or nutrition plan and it will be like you've gained super powers.