Who Would You Be If Fear No Longer Held You Back?
Learn how to achieve Heroic Health... even if you have fear and doubt in your ability!
Answer the Battle Cry Face Your Dragons -
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Heroic Health Quest -
Navigating The Unknown & Staying The Course to better health. This is a journey that can take you beyond where you would typically dare to venture, but you are not alone, you are in the company of health heroes.
Using the theme of the Hero's Journey you depart on your own unique Heroic Health Quest exploring and overcoming obstacles only to return with valuable lessons learned that you can apply daily.
The Adventure is Yours
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Transform Anxiety and Fear About Your Health into Grounded Confidence and Heroic Courage
Stop Hoping For A Better Life. Start Training For One.
You wouldn’t have arrived at this page if you weren’t someone who already sees the world differently from most.
You’re someone who is willing to experiment with new ideas. Who doesn’t need to follow the conventional path society has set out for you.
But even with your unique perspective, you’re probably stuck in a life that doesn’t size up to your true potential.
It makes sense.
Maybe it's been many years since you've consistently engaged in physical activity and/or opportunities to recover mentally. Life challenges leave little time for ourselves and we’re programmed with limiting beliefs we didn’t choose.
Without the proper tools, fear and confusion can entrap even the most earnest seekers of health.
And I think you know, deep down…
You are capable of So. Much. More.
This isn’t to tear you down but to build you up.
To briefly pierce through the fog of day to day life and remind you of all that’s possible.
Of all the opportunities you have yet to seize.
Because no one wants to be questioning, in their final moments, who they could have become if they shook off the shackles of fear and took that courageous leap of faith into a life of their own making.
Perhaps, if you’re ready, today you choose to leap. And you can do it with the help of Heroic Health Quest: an approach that guides you on the journey to better health. Both physically and mentally you will be challenged to improve.
A Health Hero doesn’t run from fear.
A Health Hero doesn’t even act in spite of fear.
A Health Hero uses fear as fuel to armour your soul.
And you would look damn good in some armour don’t you think?
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Transform Fear, Doubt & Anxiety into Heroic Courage - FREE Tools
Be the Hero
Embark on A Heroic Health Quest To Unleash the Hero Within
This is NOT about learning concepts to juggle in your head or memorizing workout programs or recipes. This experience is designed for you to embody powerful practical wisdom through engaging daily lessons, precise action steps, riveting comfort zone challenges, and laser-focused daily journal exercises. Scroll to learn more.
Here is an overview of what you get when you sign up.
Once you have accepted the Heroic Health Quest challenge and signed up you will have immediate access to the entire course. The course is structured in a way that you will have daily lesson to complete. Total time for the lessons very but on average you will need to commit to approximately 10-15 minutes daily. The total length of the course, if done as recommended, will take 6 weeks. At the conclusion of the course you will have the tools and skills to pursue additional challenges with the confidence and the courage that only comes from knowing the path to success.
Align Your Values
Establish your values. Get grounded in that, use that as daily motivation to hep you spiral up and experience the best version of you.
Apply Agency
Learn to accept responsibility for your actions. Learn from past experiences and approach with an experimenters mindset. What worked. What needs work. What didn't work.
Build Health Habits
Do your behaviours propel you towards your goals? Learn to apply daily actions on a consistent basis even if you don't feel like it. Use your daily actions as a lead measure to stay on track
Celebrate
The Heroic Health Quest is journey. The journey can become difficult and seem impossible at times. Appreciating what you have achieved is invaluable. The journey is the reward. Learn to celebrate the journey, both the obstacles and the triumphs.
part 1- separation
Your Health Quest Begins With A Call To Action
2 Weeks. 14 Lessons
Everyone has a natural resistance to and fear of what they do not know, and even more so, for what cannot be known. It takes a great deal of courage and faith to accept what is yet to be known, and surrender to living into it, rather than anxiously trying to control it. In this stage, destiny summons us towards a call, and we must learn to transfer our centre of gravity from what is known to now being pulled towards a territory that is unknown, where adventure – the possibility for illumination as well as devastation – awaits. Any meaningful journey requires a fateful separation from what is familiar and most known to us, often seemingly against the ego’s wishes, and takes us across a threshold to an unknown territory where trials and ordeals bring forth what is latent and awaiting, within us. You courageously stand and accept the challenge. Today is the day.
Separation Curriculum
Week 1 - Separation - Building A Hero includes:
Day 1 Welcome Hero
Day 2 Map & Compass
Day 3 Warning
Day 4 Expectations
Day 5 Heroic Warrior
Day 6 Measure
Day 7 Survey
Week 2 - Separation - Sculpting the Hero includes:
Day 8 Creating A Heroic Day
Day 9 Creating A Heroic Day
Day 10 Creating Heroic Weeks
Day 11 Heroic Habits
Day 12 Focus & Celebrate
Day 13 Measure
Day 14 Review
part 2- initiation
Crossing the Threshold - The Road of Trials & Challenges
2 Weeks. 14 Lessons
It takes a great deal of courage and faith to accept what is yet to be known, and surrender to living into it, rather than anxiously trying to control it – or attempt to revert back to a familiar path that is no longer there, or no longer works. Deepening of the struggles as a result of entering the unknown. It is a strength to accept the unknown as it comes, to let it bring forth the trials that test your character, and bring forth what is unknown from within you.
Initiation Curriculum
Week 3 - Initiation - Begin includes:
Day 15 Enter the Forest
Day 16 A Hero’s Manual
Day 17 Ready Willing Able
Day 18 A Hero’s Why
Day 19 The Hero’s Letter
Day 20 Measure
Day 21 Review
Week 4 - Initiation - Forge Ahead includes:
Day 22 An Experiment
Day 23 Knowing Where You Are
Day 24 A Hero’s Most Wanted
Day 25 Progress Over Perfection
Day 26 Quit Tomorrow
Day 27 Measure
Day 28 Review
part 3- the return (celebration)
Crossing the Threshold - The Return Home
2 Weeks. 14 Lessons
Upon return, the responsibility remains to bring forth what is of value, and to not let it be wasted or withered within, due to excessive self interest or self concern. Share you knowledge and experiences of your health experiences with others. The ultimate aim is to be of service to one’s community, which is the true joy in life – entering into the psychic territory of interconnectedness, where the role of the giver and the role of the receiver become indistinguishable.
The Return Home
Week 5 - The Return - Celebrate includes:
Day 29 Celebrate
Day 30 Give Thanks
Day 31 No Regrets, No Failure, Only Feedback
Day 32 After Enlightenment, Maintenance Road
Day 33 Baseline and Balance
Day 34 Measure
Day 35 Review
Week 6 - The Return - Pay It Forward includes:
Day 36 Spread The Love, Pay It Forward
Day 37 Don’t Dwell, Do Start Living
Day 38 Give Back
Day 39 Your Exit Strategy
Day 40 Getting Your Wings
Day 41 Measure
Day 42 Survey
What Makes This Course Unique and Valuable
The path to creating this course has for me, been an heroic quest. With a number of versions created and shelved for various reasons. It didn't seem like it was the work I was meant to share. I created a course focused on exercise, shelved it, on nutrition also shelved it. There were a number of courses already on those topics, extremely good courses.
This course is meant to have you work on mindset and behaviours. Be prepared for those days that you don't "feel like it". Learn that days like this are normal, but how you deal with it is what will set you apart. From their you will build consistency, days turn into weeks, weeks into months, months into years.
Learn to establish what important and make it a priority.
Learn to handle obstacles and face your dragons.
Learn to take action and build behaviours.
Using the theme of the Hero's Journey you accept the challenge, face the challenge, return from the quest with valuable lessons learned.
Combine this course with your favourite workout program or nutrition plan and it will be like you've gained super powers.
Our pricing Options
Online - Self Paced
One sentence summary of what they get.
$
129.99
Online - Coaching
One sentence summary of what they get.
$
1999.99
Starter
One sentence summary of what they get.
$
89.99
Business
One sentence summary of what they get.
$
189.99
Place Your Secure Order Here
I understand that the price I will be paying today for access to the Heroic Health Quest Core course is just $129
I understand I will receive instant access to the training which includes 42 days of step by step daily lessons.
I understand I will be receiving lifetime access, there are no reoccurring fees. I can review the training as much as I want whenever I want.
I understand that after making payment I will receive login information with all the instructions I need to access the training area (IMPORTANT: make sure to whitelist email from team@heroichealthquest.com)
I understand that this is NOT a step by step workout program.
I understand that this is NOT a step by step nutrition program.
I understand that this is NOT a step by step sleep program.
Frequently Asked Questions
No worries. Progress at your own pace but keep in mind the intent of the course is to build upon the previous days work. As you progress through the course check off the days lesson.
That's perfectly fine. The Heroic Health Quest core course will improve your mindset and consistency with your existing nutrition plan.
You have a few options. If you've tried a nutrition plan before dust it off and plug it into the core module. If you have a program your looking at try it out. I am currently working on a nutrition program that will seamlessly plug into the core module and expand your Heroic Health Quest.
Plug that into your daily carpe diem journal and keep track of the duration and consistency.
Dig out an old workout program or search for new one. The Heroic Health Quest will be offering a workout program that will seamlessly plug into the Heroic Health Quest core course.
Not at this time. There are plans to create the following:
Heroic Health Quest Recovery course. This course will focus on sleep, meditation, and mindfulness.
Heroic Health Quest Nutrition course. This course will focus on building healthy nutrition habits and incorporating strategies that will almost guarantee success.
Heroic Health Quest Exercise course. This course will teach you the most important part of any exercise program - consistency. Plus we will cover some controversial methods with proven success.
I am currently working on an expanded Heroic Health Quest Ultimate which will include: Recovery, Nutrition and Exercise in the Initiation stage. Each section will be a minimum of 2 weeks likely 4 weeks. Bringing the entire course up to 18 weeks of daily lessons. Stay tuned.
I wanted to create a course that was engaging, so followed the outline of the hero's journey. Broken into three parts:
1. Separation. Here we go through exercises to help build our confidence as we embark on our own unique health quest. Laying the foundation to build upon.
2. Initiation. This is all about taking action, you choose the main area of health you won't to work on and it gets incorporated into the daily routine.
3. The Return. Celebrate. Appreaciate what you have accomplished. Often we get we beat ourselves up comparing where we are to others and miss how far we have come. Celebrate with gratitude.
About the Course Creator, Randall Heslip
Randall Heslip began his physical actively growing up on a farm in rural Alberta. By the age of ten he was drawn to physical fitness and began weight training. The size and strength he gained helped him excel in sports such as rugby and hockey. At the age of 19 he became a professional wrestler and wrestled for Stampede Wrestling, CanAm Wrestling plus a few WWF matches.
His competitive nature brought him to compete in arm wrestling and power lifting. Highlights include setting a Canadian Junior deadlift record in the 198 class and later winning the Western Canadian Heavyweight Championships.
He has collected a number of certifications in personal training, nutrition, NLP and CBT.
Perhaps his greatest achievement in health and fitness has been his consistency, with over 40 years of weight training experience.
Personal Note.
Thank you for your time. In this course my goal is to provide you with what I feel are my best learned experiences plus lessons learned from extraordinary teachers! The intent is to not just tell you what to do and when to do it but educate in a way that will engage, excite and entertain you along the way. Embark on your own Heroes Journey. I invite you to accept the challenge and become the hero of your own Heroic Health Quest.
Our pricing Options
Online - Self Paced
One sentence summary of what they get.
$
129.99
Online - Coaching
One sentence summary of what they get.
$
1999.99
Starter
One sentence summary of what they get.
$
89.99
Business
One sentence summary of what they get.
$
189.99
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